It’s both surprising, and not, if you think about it. The way I’ve usually seen it happen is first the rear tire goes flat, then the front one. My theory is that both tires went through the same pile of glass/thorns/metal bits and they both picked up junk. the reason for the flat occurring on the back first is because there’s more weight on that tire, so the offending article works its way through the tread more quickly.

Riding the bus with three infants in a stroller is no easy task, especially when you realize you have a flat tire as soon as you step foot on the pavement of 2nd and University. Luckily, I found The Bicycle Repair Shop. Andy happily filled my tire with air, and when it was flat again an hour later, found a replacement tube in minutes. He changed the tire with the babies still in the stroller! This was such an amazing experience that totally made a fun day possible for us! Thank you, Andy!
The Knights Helping Knights Pantry is a student driven program at the University of Central Florida with the goal of assisting students through financially tough times. Donations that are either brought to the Pantry or are left in one of our 15 drop boxes on campus are provided by faculty, staff and students. Student organizations, departments and individuals on campus also organize food drives that benefit the Pantry.

Trek Bicycle Newington is your destination for the latest products from Trek and Bontrager, service and tune-ups for bikes of any brand, and local advice about the best riding in the area. We are proud advocates for the cycling community and we strive to give cyclists a great place to ride and learn. We host weekly road and recreational rides, women’s rides, and educational clinics aimed at getting more women on bikes. We also organize monthly mountain bike rides and sponsor several triathlon series in the area. Our store has been a community landmark since 1975, and we love seeing customers who bought their first bike with us coming back years later to get bikes for their kids. Whether you’ve been riding for years or want to try something new, we welcome you to stop in and meet our team!


The Administration & Event Services office is critical to every thing that happens at the heart of the UCF campus. They are your first stop when planning anything that happens at the Student Union. So whether it's providing logistics for your upcoming event, making room reservations or offering you guidance on proper procedure, the Student Union staff is here to help.


The Bicycle Repair Shop is the place to be if you want to buy a new bike, need a repair or to rent a bike. These guy know everything about bikes and then some and at an amazing price. If you need your bike repaired they go above and beyond to help you get your bike repaired. If you are a tourist the shop has a great many bikes to choose from at an excellent price. I visited this shop last time I was in Seattle visiting my son and we rented the tandem bike it was a blast. My son bought a great bike and if he needs a tune up he goes to The Bicycle Repair Shop. This is the best bike shop in all of Seattle !!!!!!!
Modern bottom brackets use a sealed bearing type construction that keeps water and debris locked out, so they seldom go wrong. Maintenance is impossible so they need replacing when they do wear out. Older style cup bottom brackets need to be re-greased every now and again, and occasionally will need to have their bearings replaced. There are a lot more teeth on the chainring cogs than those on the rear cassette, so need changing less regularly. Cranks usually a solid one piece construction so there is not much to go wrong.
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